The power of thoughts: think yourself healthy!

think-healthy

Have you ever found yourself wishing that you could just “think away” things that annoy you about your body today? It could be the cold or the cigarette cravings or the few extra pounds that keep you away from feeling great in your favourite pair of jeans?

It seems that Health.com suggest it is actually possible:

“If you imagine an experience, the brain stimulates itself in the same way as if you were doing it,” says Joachim Vosgerau, co-director of the Center for Behavioral Decision Research at Carnegie Mellon University.

Is this merely (pardon the pun) wishful thinking, or a discovery that could have a profound affect on your life? Read through their list to form your own opinion HERE.

Disclaimer: The Hazelton Clinic is not liable for content or changes in content of any outside sources. The above information is provided for entertainment purposes only, and is meant to encourage healthy lifestyle, emotional and physical well-being and awareness. It does not constitute medical advice.