Charlotte is a pre-accredited counsellor who holds Hons in Counselling and Psychotherapy. She works integratively, drawing from a range of therapeutic approaches including CBT, Humanistic and Gestalt perspectives, mindfulness- based practices and solution-focused techniques. She believes that no singular approach fits all, and works collaboratively with each client to find a way of working that honours each person’s unique story.
Alongside her work as counsellor she also works at the clinic reception, which has given her a valuable understanding of the client journey from first contact through to the therapy room. She places great value on relational work and strives to provide a warm, compassionate and non-judgemental space where clients can feel safe enough to explore their experiences openly. Her aim is to support clients in reconnecting with their inner resources, resilience and sense of self.
Charlotte has experience in working with the following presenting issues:
Anxiety, Stress & Emotional Wellbeing
Anxiety
Panic Attacks
Stress Management
Exam Stress
Rumination
Phobias
Mindfulness
Depression, Grief & Loss
Depression
Post Natal Depression
Bereavement
Grief
Loss
End of Life
Long-Term Illness
Chronic Pain
Relationships, Family & Life Transitions
Relationship Issues
Divorce
Separation
Adoption
Bullying
Career/Life Coaching
Work Issues
Trauma, Abuse & Recovery
Abuse (Past and Present)
Domestic Violence
Post-Traumatic Stress Disorder (PTSD)
Regression
Neurodiversity & Developmental Support
ADHD (Adult Therapy)
Autism (Adult Therapy)
Adolescent Therapy (18+ Years)
Personal Growth & Identity
Self-Esteem
Sexuality
Spirituality
Therapeutic Approaches
Cognitive Behavioural Therapy (CBT)
Mindfulness-Based Practices
To learn more or book an appointment, contact our team today at 021 493 6006.
